Chromotherapy Benefits Explained
"Color is the power which directly influences the soul."
Chromotherapy is considered one of the most ancient healing treatments. The history of color medicine has been investigated as medicine since 2000 BC. Phototherapy (light therapy) was practiced in ancient Egypt, Greece, China and India. Ancients used to bathe in the light of colors to gain spiritual harmony and physical purity.
Egyptians used color therapy to help initiate a specific cure. The Egyptians utilized sunlight as well as color for healing. People of that era were unaware of the scientific research, data and evidence of colors as medicine, but they certainly had faith and trusted that primary colors (i.e. red, blue and yellow) could heal.
According to ancient Egyptian mythology, the art of chromotherapy was discovered by the god Thoth. In the hermetic traditions, the ancient Egyptians and Greeks used colored minerals, stones, crystals, salves and dyes as remedies. Treatment sanctuaries were also painted in various shades of colors.
In ancient Greece, color was intrinsic to healing, which centered around restoring balance. Garments, oils, plasters, ointments and salves were used to treat disease. What was missing in their medicinal use of color was the use of water as a medium for the absorption of color, which later proved to be the best remedy for removing toxins from the body. This concept is commonly known as hydrochromopathy.
Since ancient times, color and light have been utilized by masterminds, sages, healers, and spiritual gurus. This therapy became more popular when an American civil war general experimented with how blue can help heal disease in humans. In this way, the concept got modernized, and current chromotherapy began.
How Can Chromotherapy Help You?
Chromotherapy provides colors to the electromagnetic body or the aura (energy field) around the body, which in turn transfers energy to the physical body. This makes chromotherapy the most effective among various therapies.
When we speak of color, we mean energy waves. Every color, each with its own frequency, is a form of energy. Beaming a color or colors onto the skin acts as a form of feeding color to the body.
Colour as pure vibrational energy is the rational therapy for maintaining health and overcoming disease. When applied to the human body, light will provide all deficient energies since every color is associated with a quantity of energy.
Colors have a profound effect on us at all levels—physical, mental and emotional. If our energy levels are blocked or depleted, then our body cannot function properly, and this in turn can lead to a variety of issues at different levels.
How Do We Consume Color?
Colors are all vibratory. Each of the color photons has its own wavelength and frequency. The body recognizes these waveforms and responds to them. The way we perceive color is because of the vibration it holds. Each color charges our cells a certain way as a result. It is important to acknowledge that each color gives us a certain amount of energy manifesting as creativity, motivation, happiness, or energy that relaxes our bodies, clears the mind of anxiety and stress, and gives us a good night of rest.
According to a critical analysis of chromotherapy by Samina T. Yousuf Azeemi, “Light is responsible for turning on the brain and the body. Light enters the body through the eyes and skin. When even a single photon of light enters the eye, it lights up the entire brain. This light triggers the hypothalamus, which regulates all life-sustaining bodily functions, the autonomic nervous system, endocrine system, and the pituitary (the body's master gland). The hypothalamus is also responsible for our body's biological clock. It also sends a message, by way of light, to the pineal organ, which is responsible for releasing one of our most important hormones, melatonin.
The release of melatonin is directly related to light, darkness, colors, and the Earth's electromagnetic field. This necessary hormone affects every cell in the body. It turns on each cell's internal activities, allowing them to harmonize with each other and nature. The pineal gland is believed to be responsible for our feeling of oneness with the universe and sets the stage for the relationship between our inner being and the environment. If that relationship is harmonious, we are healthy, happy, and feel a sense of well-being.
An imbalance in this relationship makes itself known in the form of disorders or disease in our physical, mental or emotional states. The pineal is our “light meter”, and receives information from the heavens above, to give us that sense of oneness with the universe, and from the Earth's electromagnetic field below to keep us grounded. A perfect balance is necessary to maintain our health and to keep us in harmony with the environment.”
The following are some colors which are used in chromotherapy, and are very effective for our wellbeing:
Violet is the color of imagination and spirituality. It stimulates and nurtures awareness and consciousness. Violet is the color that balances emotional wounds and is effective for spiritual improvement.
Green is the color of an open heart; it gives sedative energy by calming the body's nervous system. It also helps in bringing down the swelling of joints and inflammation in the body.
Yellow has a cleansing effect; it purifies the blood. It brings happiness to the mind, gives a strong sense of security, and offers prosperity.
Blue is an excellent and calm color as it is responsible for bringing tranquility to mind. Stimulating the parasympathetic system, it reflects the vibration of relaxation and peace by maintaining the heartbeat, preventing sleep disorders and headaches.
As intuition and sensitivity are very important for spiritual affectivity, turquoise increases intuition and sensitivity. Turquoise can achieve mental relaxation. It is a significant facilitator of spiritual growth.
Extravagance, creativity and wisdom are demonstrated by the purple color. It helps us align ourselves with each and every aspect of the whole universe; that's why it can enhance our connection with our spirit.
White promotes the healing of body, mind, and spirit at all levels. It is a natural pain reliever, eliminating negativity from the body's energy field.
How Does Color Affect Your Chakras?
Chakras are defined as our body's primary spiritual power and energy centers, which balance our spiritual, mental, and physical strength. Each of the seven center points contain energy that regulate the body’s functions, from organs, brain, lungs, stomach and so forth, to the immune system, metabolism, and emotions. Therefore chakra balancing is essential.
Chromotherapy uses colors to balance the chakras of the whole body. Each of the seven chakras' energy relates to the specific color, and this color representation of chakras affects the healing certainly. For example, your heart chakra is governed by green. Green’s vibration is proven to bring harmony and balance back to one’s body while relieving muscle pain. Green is known to be universally he
Thus, Chromotherapy can be beneficial in re-balancing our chakras, ultimately creating a balance between the spirit, body, and health.
Spiritual Benefits of the Chromotherapy
Color provokes a psychic vibration. Our behavior, moods, and thoughts are greatly affected by colors. A specific color can motivate and empower us and bring healing energy to our body when it is most needed. Every color has a meaning for a spiritual seeker because it significantly affects a person’s spiritual growth. It is said that every illness somehow is connected with a person's spirit, so the treatment demands true spiritual healing. Spiritual colors can help assemble energy through the body, which helps nurture happiness, health, and wellbeing.
Colors have a figurative meaning which is immediately recognized by our subconsciousness. Following are some benefits of chromotherapy.
Depression and anxiety affect spiritual growth.In using chromotherapy, depression and anxiety can become significantly reduced, and in some cases be completely erased.
Positive emotions have a significant impact on our spiritual well being; negativity can lead us to illness. Applying chromotherapy, our mood can be improved and reversed towards positivity.
Color therapy is also responsible for improving one’s sleep.
Chromotherapy boosts one’s creative power.
As the smile of nature, color can refresh your imagination as well as the reality around you. When using chromotherapy, your energetic body receives the nourishment it needs in order to heal. As vibrating light energies; each color ray produces a sound that affects us. Bring colors in your life and see the magical pleasure, healing benefits and enjoyment you receive.